![]() Protein (Data), Carbs (Data), Veggies (Data), Fruits (Data), Fats (Data), Condiments (Data): All these sheets contain the nutritional information of each food item, and some formulas.Meal Plan: This is where you will enter your meals and snacks for the day.There are the following sheet tabs in the template: Now that you know how to create a meal plan, it’s time to put your knowledge into practice. Then, fill in the details for each meal, including the food items, and portion sizes. ![]()
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